About Me
Welcome to my corner of the internet! I’m a modern-day gentleman scientist, blending research, curiosity, and the desire to create a meaningful impact. With over 15 years of experience in social psychology and data analytics, I have developed a unique approach to exploring life’s big questions. I specialize in conducting research that both informs and empowers people to lead healthier, more fulfilling lives, especially in the second half of life.
The Fit Over 40 Project
My most recent endeavor is the Fit Over 40 project, a year-long journey of research and experimentation designed to help you thrive physically, mentally, and emotionally after 40. The project is divided into 3-month "sprints," where I dive deep into different aspects of well-being. For the first sprint, I focus on physical health—movement, food, sleep, and relaxation. But this is just the beginning! In the subsequent sprints, I’ll also explore mental and emotional well-being, career and financial well-being, and social well-being. Along the way, I’ll document the process, share what works (and what doesn’t), and provide actionable insights so you can live your best life after 40.
You can be part of this project too! Want to know more? Visit my projectpage.
The Funding a Gentleman Scientist Lifestyle Project
Alongside my wellness research, I’m also tackling a project focused on funding a lifestyle as a gentleman scientist. As someone who values intellectual exploration and making a positive impact, I’m researching how to build a sustainable career that allows me to do just that. A key part of this journey is figuring out how to do marketing in a way that fits me—marketing that’s authentic, aligned with my values, and effective without feeling forced. In this project, I’ll share my findings, strategies, and experiments, offering you a behind-the-scenes look at how I build my career in a way that supports both independence and impact.
Want to know more? You can have a look here. And of course, sign up for the newsletter:
What You’ll Find Here
In addition to exploring the Fit Over 40 and Funding a Gentleman Scientist Lifestyle projects, I’ll share insights on a wide range of topics I’m deeply curious about, including psychology, data analytics, and wellness. I’ll document my experiments, share practical advice, and offer you a seat at the table as I explore what it takes to live a rich, meaningful life.
I’m glad you’re here and I look forward to having you join me on this journey. Whether you’re interested in living well after 40 or curious about how to fund your own dream life, there’s something here for you.
Thank you for being a part of this community!
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